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Good Day Sunshine

Breakfast Served Until 10:30AM

Berry Good Energy Bowl - $9

A delightful blend of Gluten Free Steel Cut Oats, Quinoa, Cranberries, Raisins, & Hemp Seeds

Chocolate Almond Protien Bowl - $9

Gluten Free Steel Cut Oats, Quinoa, Chocolate Protien Powder, Shredded Zucchini & Spinach topped with Toasted Almonds, Sliced Bananas, Creamy Peanut Butter & Almond Milk

Caribbean Pancakes - $11

2 Gluten Free Buckwheat Pancakes, Vanilla Pecan Maple Syrup, Grilled Banana & Toasted Pecans with a side of Fresh Caribbean Fruit Compote

Lemon Blue Hotcakes - $11

2 Blueberry Buckwheat Pancakes with Blueberries & Chia Seeds topped with Honey Vanilla Ricotta, Fresh Blueberries, Candied Lemons and Lemon Syrup

Sunrise Salmon- $12

2 Scrambled Eggs, Smoked Salmon, Lemon Caper Cream Cheese, Red Onion & Toast

Heuvos Locos - $10

2 Scrambled Eggs, Triple Bean Salsa, Goat Cheese & Yellow Sweety Peppers topped with Avocado Slices and served with 2 Grilled White Corn Tortillas

Mel's Diner - $8

2 Eggs (any style), 2 Slices of Bacon or Turkey Sausage, Hash Browns & Toast

Mindful Morning - $6

Our bakery selection changes according what the chef's little heart desires ;-) Please check with your server for today's delicious creation

Afternoon Soul Shine

Please see your server for our gluten free options

Grill Baby Grill - $13

Grilled Baby Romaine, Radish Sprouts, Heirloom Tomatoes, Grilled Chicken Breast and Roasted Red Peppers served with Lemon Roast Garlic Dressing

The Beet-Nik - $13

Fresh Greens, Roasted Beets, Red Onion, Heirloom Tomatoes, Goat Cheese and Yellow Sweety Peppers with Olive Oil & Balsamic Glaze

Brazilion Steak Salad - $14

Fresh Greens, Grilled Flank Steak, Grilled Pineapple, Roasted Red Peppers, Heirloom Tomatoes & Gluten Free Pao de Queijo with Red Wine Vinaigrette

Vegan Rosti - $13

A savory Potato and Vegetable cake, pan-seared and topped with 3 Bean Tomato Relish, Radish Sprouts & Avocado with Lemon Roast Garlic Vinaigrette

Cubano - $14

Orange infused Pork Loin, Smokey Ham, Swiss Cheese, Kosher Dill Pickles and Old Soul Stone Ground Mustard on a French Baguette (Chef's Choice side or Carrot & Parsnip Fries)

SLT - $14

Fresh Atlantic Salmon and Smoked Salmon, Fresh Greens, Red Onion & Heirloom Tomatoes with Lemon Caper Cream Cheese served on a French Baguette (Chef's Choice side or Carrot & Parsnip Fries)

Vegetarian Bahn Mi - $13

Old Soul Picked Vegetables with fresh Radish Sprouts, Roasted Red Pepper, Cilantro & Mint on a French Baguette with Zesty Ginger Carrot Dressing (Chef's Choice side or Carrot & Parsnip Fries)

Gazpacho Grilled Chicken Sandwich - $14

Marinated Grilled Chicken with house-made Gazpacho Relish & Fresh Mozzarella on a French Baguette topped off with Balsamic Glaze (Chef's Choice Side or Carrot & Parsnip Fries)

Soul-Full Steak Sandwich - $14

Thinly sliced Flank Steak, Radish Sprouts, Caramelized Onions, Mushrooms & Roasted Red Pepper Aioli on a French Baguette (Chef's Choice Side or Carrot & Parsnip Fries


The Breaks Coffee Roasting Company - $2.75

This locally-owned coffee roasting company features high quality Arabica coffee using responsibly-sources green beans - Available in Absolute blend or Columbian Decaffeinated

Old Soul's Sparkling Agua Fresca -- $2.75

Spanish for 'fresh waters', this light drink is tasty and refreshing

Old Soul Lemonade

This specialty drink contains unique accent flavors

**Drink selections are added and changed daily - Please ask your server about today's wonderful combination!

Hot Tea - $2.50
Coconut Water - $2.50
House Brewed Iced Tea - $2.50
Unsweetened Organic Teas' Tea - $2.75
Orange Juice - $2.00
Milk - $2.00

Almond, 2%, Chocolate

Younger Souls

Grilled Cheese & Fruit - $5
Chicken or Cheese Quesadilla & Fruit - $5
Peanut Butter and Jelly & Fruit - $5

old soul cafe store front
old soul catering food example

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Old Soul Cafe & Catering
2113 S Minnesota Ave
Sioux Falls, SD 57105
P: (605) 759-0103
Shonna Haugen